Eat Live Thrive Diet Book

While I am a man, I was interested in reading this book about diet, because I try to make healthy decisions about what I eat and there's always something to learn.  I was impressed with this book, Eat Live Thrive Diet: A Lifestyle Plan to Rev Up Your Midlife Metabolism, by Danne Demetre and Robyn Thomson.

I found that the book is really easy to read and follow.  So many diet book are not, and that was important to me.  They have a great deal of simple information which should help a person who is trying to eat healthier.  It's design is for those who are at the midlife point.

There were a number of tasty sounding recipes in the back of the book which appear interesting.

They do discuss the spiritual aspects, but this really is not a Christian self help diet book.  It's really a plan on how to better manage what you eat and honoring Christ.

I received this book from WaterBrook Press in exchange for an honest review.